Educational Disclaimer | 教育用途免責聲明

This workbook is provided for educational and informational purposes only. It is designed to support general learning about brain health, healthy aging, and related lifestyle factors.

The information in this workbook is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It should not be used as a substitute for advice, diagnosis, or treatment from a qualified healthcare professional.

Brain health is influenced by many factors, and individual circumstances vary. Strategies discussed in this program may support overall health and well-being, but they cannot guarantee the prevention of dementia, cognitive impairment, or other health conditions.

If you have concerns about your memory, thinking, mood, physical health, medications, or other health issues, please consult a qualified healthcare professional. If you are experiencing a medical emergency, contact your local emergency services.

本手冊只供教育及一般資訊用途，旨在幫助學員了解腦健康、健康老齡化及相關的生活方式因素。

本手冊所提供的內容並非醫療建議，亦不應用作診斷、治療、治癒或預防任何疾病或健康狀況。本手冊不能取代合資格醫療專業人員所提供的醫療建議、診斷或治療。

腦健康受到多種因素影響，每個人的情況亦有所不同。本課程所介紹的健康生活方式及相關策略可能有助促進整體健康與福祉，但不能保證預防認知障礙症、認知功能下降或其他健康狀況。

如果您對自己的記憶、思考能力、情緒、身體健康、藥物或其他健康問題有任何疑慮，請向合資格的醫療專業人員尋求意見。如遇緊急醫療情況，請聯絡當地緊急救援服務。